“As children become adults and move out of the house or away, the family traditions that bind us can sometimes get lost in the process,” says Aparna Abburi, president of Medicare and CareAllies with Cigna, which provides insurance to hundreds of thousands of older adults through its Medicare plans. “Forming new traditions or reigniting old…
Category: Healthy Living
Great Ways to Take the Fun to the Backyard
(StatePoint) If you’ve been spending a lot of time indoors lately, you may be ready to get outside for some fresh air. Here’s how to make your backyard the center of family fun. • Set up an outdoor theater: There’s no need to spend the day indoors, even if your family wants to binge watch…
5 Tips to Help Older Adults Be Healthier
For many, the new year is about establishing goals for the year ahead. But where should you start? As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy. With that in mind, Cigna and…