Winter Storytelling: Bridging Generations One Tale at a Time

The weather in much of the country has been frigid this winter so indoor activities are a must. Winter creates the perfect backdrop for grandparents and grandchildren to connect through the timeless art of storytelling.

5 Ways Traditions Help Us Stay Healthy and Happy

“As children become adults and move out of the house or away, the family traditions that bind us can sometimes get lost in the process,” says Aparna Abburi, president of Medicare and CareAllies with Cigna, which provides insurance to hundreds of thousands of older adults through its Medicare plans. “Forming new traditions or reigniting old…

Great Ways to Take the Fun to the Backyard

(StatePoint) If you’ve been spending a lot of time indoors lately, you may be ready to get outside for some fresh air. Here’s how to make your backyard the center of family fun. • Set up an outdoor theater: There’s no need to spend the day indoors, even if your family wants to binge watch…

5 Tips to Help Older Adults Be Healthier

For many, the new year is about establishing goals for the year ahead. But where should you start? As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy. With that in mind, Cigna and…

Why Children Should Spend More Time With Their Grandparents

Play is important for everyone, no matter their age — and when grandparents, parents and children play together, that’s where the real benefits of unstructured fun are discovered. “Play time with adults of different ages is not just a chance for families to bond, these interactions with positive role models can help children develop a…

Bedtime Books for Little Ones

A wonderful way to spend quality time with your grandchild is through books. Here are some of our favorites (old and new )based on age. Babies, toddlers, preschool For more books by age group visit Books Your Grandchildren Will Love

Encourage Your Grandchild’s Imagination and Self-Expression

Childhood is a time for imaginations to run wild. But when children’s schedules are filled to the brim with too many structured classes and extra-curricular activities, it can limit self-expression. After carving out space and time for letting your child’s creative mind flourish, consider these ideas and tips: • Play Dress-Up: Playing dress-up gives children…

Grandparent Fun

Ideas for grandparents and grandchildren to have a great time together! Let’s share activities, books and ideas for creative play for grandparents and kids of all ages!